The majority of the beautiful people have been very few, the vast majority of the beautiful people are based on their own unremitting efforts to maintain out. After the age of 25, the phenomenon of skin aging gradually, if this time is not well maintained, it will look older than the same age more than ten years. How can you have a good skin condition? This maintenance of the skin of small habits to develop as soon as possible.

Mioggi生命水

Skin care must cultivate what become beautiful small habits?

1, clean up work to do in place

Many people do not pay much attention to cleansing, think that the breakthrough of skin care depends on the wipe skin care products, this kind of view is wrong, no good clean-up work, after the fact cosmetics are not thoroughly digested and absorbed by the skin, will make the actual effect of skin care products is very big impact. Sometimes originally purchased the expensive skin care products, but also because of the cleansing is not careful, and let the money are playing through the water rinse. Cleansing must be attentive, select the appropriate own cleanser, to scratch the method of gently pushing the face, that not only accelerates the facial blood circulation system, but also do a good job of cleaning up, killing two birds with one stone.

Mioggi生命水

2, no matter what time it is necessary to do a good job of sunscreen isolation

The sun's ultraviolet light for the skin damage is very large, it makes the skin grow old behind the scenes, often sun exposure, and do not do a good job of sunscreen isolation work, the skin will age very quickly. Some people think that only in the summer sun more intense process must do sunscreen isolation, this kind of idea is particularly one-sided. No matter what the season, whether it is rainy or sunny, the sun's ultraviolet light are stored, only to go out, sunscreen isolation work must ensure that the bit, otherwise it will bear the skin damage generated by ultraviolet light. The selection of sunscreen isolation countermeasures varies from person to person, and the most important thing is to adhere to it.

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3, can not only be committed to the face

Some people skin care only want to take care of the facial skin, in fact, there are some other body parts that must be taken care of, such as the skin around the eyes, and then the skin of the neck, for example, because some beauty is shown in the care of small details above. The skin around the eyes is very sensitive, aging also gradually from the eyes, select the appropriate eye essence, every night before going to bed in a circle pushing, to prevent eye lines the sooner the better. At the same time the skin of the head and neck must also be carefully cleaned, once the growth of the neck lines, it is not easy to remove.

4, once a week to go to the cuticle

The actual face exfoliation is a lot of girls are going to neglect, the horny layer thin excessive thick blocked skin pores will make the skin pores large, and will continue to make the skin color more and more dull yellow, very lethargic. The regular face exfoliation is also a vital stage of skin care, be sure to develop a good habit of exfoliating once a week.

5, do not have to diet to lose weight

Everyone has a love of beauty, to want a good body shape, this pursuit of perfection is very worthy of certain, but must use the right way, do not diet to lose weight. The actual diet will make people lack of nutrition, not only did not lose excessive body fat on the body, but will lead to collagen outflow, people to be more tired and old-fashioned. Weight loss and slimming or to be based on activities and rational dietary manipulation, so that the reduction is also easier to maintain, will not endanger the appearance, and will even make the surface look younger.

6, must get up early and go to bed early, do not have to stay up late for a long time

Often stay up late has long become the habitual of many people, but this type of way is wrong, will lead to many problems with the skin. To have good skin, to do a good job of skin care, we must cultivate the habit of regular rest and rest time, not only the body will be more physically and mentally healthy, the skin condition will also become better and better.

7, fitness exercise makes people beautiful, cultivate the habit of fitness exercise

After getting older, people's metabolism will reduce, not only will be very easy to gain weight, will continue to make the skin will not be as friendly as the original situation. Strengthening exercise can enhance one's basic metabolism and speed up the blood circulation system, making the face more and more tender and shiny, and skin problems can also be slowly improved. Fitness exercise is the most inexpensive way to take care of your skin and look forward to what we can love.

Skin care is not only left in the mouth, must develop the above small habits of skin care, although it does not seem worth mentioning, but adhere to the end will appear very good actual results. There is never an ugly woman, only a lazy woman, expect us to get rid of laziness, so that we can step into the beautiful.

Posted by: bufuze at 06:34 PM | No Comments | Add Comment
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